专业华人心理咨询

我毕业与英国爱丁堡大学硕士心理咨询专业；中国科学院心理研究所硕士研究生临床心理咨询与治疗专业；北京师范大学应用心理学专业。拥有在北京及爱丁堡两地将近十年的心理咨询经验。擅长两性心理咨询，留学生情绪情感心理咨询及毕业就业职业生涯规划咨询。

我为在英国的华人提供专业中文的心理咨询服务，真正做到在没有文化、语言障碍下有效地倾听，理解并快速解决您的各种心理问题，并最终帮您找到自己的最佳心理状态。咨询的内容包括但不限于：家庭及情感问题；生活、学习、工作压力问题；毕业与就业问题；新环境适应不良，社交问题，及其他不良情绪，如焦虑，抑郁、孤独、想家等等。
  • 咨询形式：面对面心理咨询(爱丁堡及周边）；网上视频心理咨询（微信视频或Skype)；
            注：为保证咨询质量，暂不接受任何形式的短信息或电话形式的心理咨询。
  • 咨询时长为每节50分钟，咨询节数需与咨询师沟通后根据具体情况确认，一般为5-10节。
  • 咨询费用：£40/节 起
  • 如有更多问题，欢迎邮件至：counselling@welcomehomeuk.com
  • 您也可以直接通过点击以下按钮进行预约，并在首次咨询中提出您的问题。
Our counselling services are provided by professional counsellors and psychologists with the same language and cultural background as you. In so doing,  they can be your authentic listeners and helpers. There is no culture & language barriers for you any more. It will be more effective and just feel like being in your home country. 

We can not only help you to deal with the difficulties mentioned by the NHS (showen below) , we can also help you on the issues which specifically relate to overseas people living in the UK, such as transition, culture differences, etc.  

What is counselling 

According to the introduction of counselling from NHS : 
Counselling is a type of talking therapy that allows a person to talk about their problems and feelings in a confidential and dependable environment.

A counsellor is trained to listen with empathy (by putting themselves in your shoes). They can help you deal with any negative thoughts and feelings that you have.

Counselling aims to help you deal with and overcome issues that are causing pain or making you feel uncomfortable.
It can provide a safe and regular space for you to talk and explore difficult feelings. The counsellor is there to support you and respect your views. They will not usually give advice, but will help you to find your own insight and understanding of your problems.

Counselling can often involve talking about difficult or painful feelings and, as you begin to face them, you may feel worse in some ways. However, with the help and support of your therapist, you should gradually start to feel better.

In most cases, it takes a number of sessions before the counselling starts to make a difference, and a regular commitment is required to make the best use of the therapy.
Counselling can help you to:Counselling can help you to:

  • -cope with a bereavement or relationship breakdown
  • -cope with redundancy or work-related stress
  • -explore issues such as sexual identity
  • -deal with issues that are preventing you from achieving your ambitions
  • -deal with feelings of depression or sadness, and have a more positive outlook on life
  • -understand yourself and your problems better
  • -feel more confident
  • -develop a better understanding of other people's points of view

We are here to help and support you to find your unique lifestyle and enjoy every moment of living in a foreign country.  

Life can be beautiful!