Food & Mood

 This series of workshops aims to help people realise that food is linked with our mood and we can improve our mood by making, eating and sharing different kinds of food. It will involve multi-cultural discussion and cooking/baking therapy as well. In the workshops you can:
-Learning healthy cooking and eating skills; 
-Learn to cook and taste international food; 
-Soothe stress, build self-esteem and curb negative thinking by focusing the mind on following a recipe, boost your confidence. 
-Meet new friends from all over the world
Food & Mood -Gather Festival 2016

Past events

17/11/15 European night

20/10/15: British night

22/09/15: Asian night

It will run monthly on Tuesday evening from 6pm to 8pm
1.     22nd September : Asian night
2.     20th October : British night
3.     17th November: European night
4.     8th December: Christmas special

Places: Buccleuch and Greyfriars Free Church of Scotland 
10 West Crosscauseway Edinburgh  EH8 9JP

Price： £10/Session (Student get it for half price )
Please note, advanced booking is essential as spaces are limited. So don’t delay, book today.
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Do you know that food is linked to our mood? By making, eating and sharing food, we can improve our mood. 

So why not join us and let’s explore how food can influence our quality of life together. 

In this event we will prepare, eat and share delicious food from different countries; you can also share your feelings and experiences about food and mood, and meet new friends. 

We are going to make and share Sushi, Pizza and cake on the 19th ;  Fruit art on the 20th.


Date and time: 19 March 14:00-17:00
                                20 March 12:00-14:00
Places: The Women’s Club
First Floor Right 18 Buccleuch Place Edinburgh UK
This event is parts of Gather festival from the University of Edinburgh. You can find more information about the festival from: https://gatheruoe.wordpress.com

And the result

Pizza Group

Cake Group

Before and After

Sushi Group

Fruit Art